HomeRecipesCrispy & Crunchy Tofu Bites
Crispy & Crunchy Tofu Bites
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Crispy delicious morsels of goodness that you can bake or air fry to perfection. Serve with a dollop of CCB Dip for a delicious appetizer or follow the “perfectly balance your plate” suggestion to make it a meal!  


Ingredients
2 blocks (350 g each)
firm or extra-firm tofu
2 tbsp
mayonnaise or 2% plain Greek yogurt

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 425° F. Place two Cooling Racks on Sheet Pan lined with Sheet Pan Liner; lightly brush racks with oil to prevent sticking. 
  2. Drain and pat tofu dry. Slice each block in two, lengthwise. Using your hands, tear the tofu into bite-sized nuggets. Place in a bowl with mayo; toss to coat. 
  3. Place coating mix in a shallow dish. Using tongs or your hands, add tofu pieces one at a time, rotating and pressing to coat. 
  4. Place tofu on racks, leaving some space between each piece. Bake 15 min or until golden.
Tips

Coat nuggets with your favourite Epicure Dip instead of mayo for extra flavour.

If you have time, layer paper towel around your blocks of tofu. Place heavy items—cutting board, cookbooks, or bowls—on top to weigh down tofu and remove extra liquid. Let sit 20 min. Alternatively, look for already pressed tofu (it will be vacuumed packed, with no liquid in it) at the grocery store. It’ll give your nuggets an irresistible texture.

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies, 2 tbsp favourite Epicure Dip, and 12 cup cooked grains or oven fries, your choice. 

Nutritional Information

Per serving: Calories 270, Fat 15 g (Saturated 2 g, Trans 0 g), Cholesterol 5 mg, Sodium 310 mg, Carbohydrate 18 g (Fibre 1 g, Sugars 1 g), Protein 17 g.

Crispy & Crunchy Tofu Bites
25 min
4 servings
$1.69/serving
What you'll need
Crispy & Crunchy Coating Mix (Pack of 3)Crispy & Crunchy Coating Mix (Pack of 3)
Crispy & Crunchy Coating Mix
(Pack of 3)
90 Reviews
$13.95
Sheet PanSheet Pan
Sheet Pan
29 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
64 Reviews
$25.00
Cooling Rack (Set of 2) Cooling Rack (Set of 2)
Cooling Rack
(Set of 2)
34 Reviews
$30.00
HomeRecipesCrispy & Crunchy Tofu Bites
Crispy & Crunchy Tofu Bites
Recipe description
Crispy & Crunchy Tofu Bites
Share it!

Ingredients
2 blocks (350 g each)
firm or extra-firm tofu
2 tbsp
mayonnaise or 2% plain Greek yogurt
25 min
4 servings
$1.69/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 425° F. Place two Cooling Racks on Sheet Pan lined with Sheet Pan Liner; lightly brush racks with oil to prevent sticking. 
  2. Drain and pat tofu dry. Slice each block in two, lengthwise. Using your hands, tear the tofu into bite-sized nuggets. Place in a bowl with mayo; toss to coat. 
  3. Place coating mix in a shallow dish. Using tongs or your hands, add tofu pieces one at a time, rotating and pressing to coat. 
  4. Place tofu on racks, leaving some space between each piece. Bake 15 min or until golden.
What you'll need
Crispy & Crunchy Coating Mix (Pack of 3)Crispy & Crunchy Coating Mix (Pack of 3)
Crispy & Crunchy Coating Mix
(Pack of 3)
90 Reviews
$13.95
Sheet PanSheet Pan
Sheet Pan
29 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
64 Reviews
$25.00
Cooling Rack (Set of 2) Cooling Rack (Set of 2)
Cooling Rack
(Set of 2)
34 Reviews
$30.00
Tips

Coat nuggets with your favourite Epicure Dip instead of mayo for extra flavour.

If you have time, layer paper towel around your blocks of tofu. Place heavy items—cutting board, cookbooks, or bowls—on top to weigh down tofu and remove extra liquid. Let sit 20 min. Alternatively, look for already pressed tofu (it will be vacuumed packed, with no liquid in it) at the grocery store. It’ll give your nuggets an irresistible texture.

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies, 2 tbsp favourite Epicure Dip, and 12 cup cooked grains or oven fries, your choice. 

Nutritional Information

Per serving: Calories 270, Fat 15 g (Saturated 2 g, Trans 0 g), Cholesterol 5 mg, Sodium 310 mg, Carbohydrate 18 g (Fibre 1 g, Sugars 1 g), Protein 17 g.

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