Sofritas is a tofu-based dish; use as a substitute for meat in Latin American cuisine.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Press the tofu with paper towels to remove excess moisture.
- Heat oil in a frying pan over medium-high heat. Add tofu and cook for 10 minutes, stirring frequently, until golden brown.
- Add the Adobo Sauce, 1⁄2 cup water, and salsa mix. Cook for 5 minutes; the liquid should reduce by half. Add pinto beans and rice, then simmer for another 5 minutes.
- Remove from heat. Stir in Chimichurri and Guacamole.
Use as a burrito, taco, or fajita filling to make it kid friendly.
Freeze tofu prior to using for a chewy texture. Simply defrost and squeeze out liquid.
Serve on 1 cup baby spinach or kale.
Per serving: Calories 430, Fat 15 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 51 g (Fibre 11 g, Sugars 1 g), Protein 23 g.
30 min
4 servings
$2.50/serving
30 min4 servings$2.50/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Press the tofu with paper towels to remove excess moisture.
- Heat oil in a frying pan over medium-high heat. Add tofu and cook for 10 minutes, stirring frequently, until golden brown.
- Add the Adobo Sauce, 1⁄2 cup water, and salsa mix. Cook for 5 minutes; the liquid should reduce by half. Add pinto beans and rice, then simmer for another 5 minutes.
- Remove from heat. Stir in Chimichurri and Guacamole.
Use as a burrito, taco, or fajita filling to make it kid friendly.
Freeze tofu prior to using for a chewy texture. Simply defrost and squeeze out liquid.
Serve on 1 cup baby spinach or kale.
Per serving: Calories 430, Fat 15 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 51 g (Fibre 11 g, Sugars 1 g), Protein 23 g.
