HomeRecipesSylvie's Lunchbox Spinach Squares
Sylvie's Lunchbox Spinach Squares
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These healthy, savoury squares make a great addition to any lunch.


Ingredients


Base:

1 cup
rolled oats
1 cup
grated cheddar cheese
1 tbsp, or Souvlaki Seasoning

Filling:

2
eggs
2 cups
chopped cooked spinach
1 container (8 oz/250 g)
ricotta cheese or cottage cheese (about 1 cup)
1 cup
grated cheddar cheese, divided
2 tbsp
package (one or another):
1 tbsp
3 Onion Dip Mix3 Onion Dip Mix
Black Pepper, to taste

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 350° F (175° C).
  2. For base, mix oats with cheese and Fajita Seasoning. Scatter over bottom of an 8” baking pan. (Tip: line with parchment paper.)
  3. For filling, beat eggs in a bowl. Mix in spinach, ricotta, 12 cup cheddar, Lemon Dilly Dip Mix, 3 Onion Dip Mix and Pepper.
  4. Spoon egg and cheese mixture over base, and sprinkle with remaining cheddar. Bake for 35–40 minutes, until set. Let cool, then cut into squares.
Nutritional Information

Per serving (1 square): Calories 100, Fat 4 g (Saturated 2 g, Trans 0 g), Cholesterol 40 mg, Sodium 135 mg, Carbohydrate 7 g (Fibre 1 g, Sugars 1 g), Protein 8 g.

Sylvie's Lunchbox Spinach Squares
50 min
15 squares
$0.93/serving
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Fajita SeasoningFajita Seasoning
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HomeRecipesSylvie's Lunchbox Spinach Squares
Sylvie's Lunchbox Spinach Squares
Recipe description
Sylvie's Lunchbox Spinach Squares
Share it!

Ingredients


Base:

1 cup
rolled oats
1 cup
grated cheddar cheese
1 tbsp, or Souvlaki Seasoning

Filling:

2
eggs
2 cups
chopped cooked spinach
1 container (8 oz/250 g)
ricotta cheese or cottage cheese (about 1 cup)
1 cup
grated cheddar cheese, divided
2 tbsp
package (one or another):
1 tbsp
3 Onion Dip Mix3 Onion Dip Mix
Black Pepper, to taste
50 min
15 squares
$0.93/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 350° F (175° C).
  2. For base, mix oats with cheese and Fajita Seasoning. Scatter over bottom of an 8” baking pan. (Tip: line with parchment paper.)
  3. For filling, beat eggs in a bowl. Mix in spinach, ricotta, 12 cup cheddar, Lemon Dilly Dip Mix, 3 Onion Dip Mix and Pepper.
  4. Spoon egg and cheese mixture over base, and sprinkle with remaining cheddar. Bake for 35–40 minutes, until set. Let cool, then cut into squares.
What you'll need
Fajita SeasoningFajita Seasoning
Fajita Seasoning
67 Reviews
$8.50
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
142 Reviews
$9.99
NEW
Nacho Cheese Dip MixNacho Cheese Dip Mix
Nacho Cheese Dip Mix
33 Reviews
$9.99
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
516 Reviews
$9.99
Nutritional Information

Per serving (1 square): Calories 100, Fat 4 g (Saturated 2 g, Trans 0 g), Cholesterol 40 mg, Sodium 135 mg, Carbohydrate 7 g (Fibre 1 g, Sugars 1 g), Protein 8 g.

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